Caroline Sampayo is a Pilates instructor in Boynton Beach, Florida. She graduated from the University of Michigan in 2021 with a Bachelor of Fine Arts in Dance and a minor in Spanish. Caroline’s love of dance led her to Pilates, where she soon found her body transformed with newfound strength, stamina, control, and balance.
Caroline moved to Greenville, South Carolina in 2023 and began her training with Clare Dillon-Palma, earning her 500 hour Comprehensive classical Pilates certification through Peak Pilates. She settled in South Florida at the end of 2023 and plans to make it her long-term home. Caroline teaches Pilates to clients of all ages, and it appeals to her because it helps people grow in strength, balance, mobility, and mind/body connection. Caroline feels stronger than ever since beginning her training and hopes that her clients fall in love with Pilates as much as she has.
